Johnny Black Nose

Skin graft has turned blacker than a collie's snout, making it appear I feel asleep on a barbecue grill. Itches too. The divot behind my ear was leaking but appears to have stemmed. Tomorrow I get the stitches out. Yeah. Walked early on Tuesday, logging 52 minutes at a moderate pace. Last week, I lost momentum with pitch meetings and surgery. For the next three weeks I'll focus on establishing consistent work-outs 3x a week. On week four, the focus will shift to walking faster. (I may incorporate a session at a local high school track.) The goal will be to eventually walk 3 miles in 39 minutes - 13 minutes a mile. Afterwards, I'll look into slowly running the distance. But everything depends on the knee. Any soreness or pain, and I stop. And I can do all that regardless of nose color. Though I prefer it wasn't puppy black.